Carrot Apple Ginger – and then some…

img_4439Juicing fruits and vegetables is a quick way to add extra nutrients to your diet. I have a lot to say about juicing, but for now — here’s a sweet introductory juice for those who are a bit nervous about juicing greens.

CARROT APPLE GINGER…and then some

INTO THE JUICER:

  • 3 carrots
  • 1 sweet potato
  • 1 apple
  • 1/2 lemon
  • 1 thumb-size piece of ginger (more if you like it spicy)
  • 1 thumb-size piece of turmeric root (optional) If you do add it, add a little pepper too, which helps with the absorption of curcumen.